I like making wraps over sandwiches because it’s usually less calories (~100cal per wrap) and you can add a bunch of good ingredients that don’t always fit well in a sandwich. You should always try to buy wraps that have at least 2g Fiber per serving.
Try this wrap recipe for your next lunch treat!One whole wheat wrap 3 small slices of sharp cheddar cheese (melted if you get fancy) 1/4 Avocado 1/2 ripe tomato 3 small slices of roasted red pepper (I get mine in a jar from Henry’s, but you could make your own) 1 small slice of sweet onion (your preference on this one, I love onion!)
Wrap it up and enjoy this light goodness! Add a side of salad for extra veggies.